The Best Diet for Hypothyroidism and Hyperthyroidism. As I mentioned in my intro video there is so much confusing and contradicting information out there, but, a whole food plant-based diet seems to be the common denominator in the treatment and prevention for most chronic (aka lifestyle) diseases all around; Based on the "China Study", "Blue Zones," studies conducted through Dr. Esselstyn's Heart Disease Reversal Program at the Cleveland Clinic, Dr. Ornish's Preventive Medicine Research Institute, The Physicians Committee for Responsible Medicine, and other research studies past, present, and many more in the works. Nutritional science is not new, but, definitely under funded and rarely advertised, unlike prescription drugs! The great thing about my certification is, just like any other professional license or Cert. I have to complete continuing education to maintain my certification so I will always be learning about current research and nutritional studies to help my clients improve their health, one bite at a time 🌱 contact me if you want to take control of your health today.
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