FORGET ME NOT

Alzheimer’s and dementia. A topic near and dear to my heart, since I've been watching my grandma dwindle away year after year. Yes, there is a specific gene that predisposes us to AD, BUT there IS evidence that suggests a healthy diet can possibly prolong the onset and severity of this disease regardless of that gene being present. This was certainly information I wish I had known sooner, but it’s never too late to start eating healthier to strengthen your

brain and possibly slow the onset and progression of this horrific disease.