The Epimoni, LLC - Holistic Health and Wellness Approach
I am Dawn M. Riess
Founder and Owner of Epimoni, LLC - Holistic Health and Wellness, located in Cary, IL. I am an AFPA Certified Holistic Nutritionist, EFT/TFT Practitioner, Mindfulness Practitioner, and Bungee Fitness Instructor, who specializes in the dietary education of plant-based eating and other holistic approaches to health and wellness. Committed to forming relationships with clients looking to manage their weight, improve their health, and take a self-driven holistic approach to their overall well-being! Epimoni, LLC - Holistic Health and Wellness is always there for guidance and to reinforce healthy lifestyle habits.
Are you looking to make a change? Epimoni, LLC - Holistic Health and Wellness is here to set you on the path to good health. There are a variety of service packages offered to help you achieve your goals, and group presentations are available to provide education on how important nutrition is on overall health and disease prevention, mindfulness workshops, or group EFT workshops. Please contact me to learn more.
Check out my book on Amazon
Food That’s Good for You
A brief look at a Whole Food Plant-Based lifestyle and some quick, easy recipes for the novice chef. I decided to write this book to give you a basic understanding of what this lifestyle looks like and why it is so important to know the basics of Whole Food Plant-Based eating, the health benefits, and what foods are needed to provide all the necessary nutrients for a healthy body. There is overwhelming evidence that eating whole food plant-based is fundamental for maintaining a healthy weight, fueling your body with the proper nutrients, disease prevention, and overall good health. So, are you ready to learn how to eat like your life depends on it? Because it does!